Different kinds of cushions are available in the market. You will need a meditation cushion whenever you are meditating. It can indeed be done without any mat or cushion but for better support and comfort to the body, one should use it. All the different cushions provide a separate benefit to the different parts of the body.  

Easing the body and also maintaining a good posture is not possible without a cushion. For experts, it can be possible to continue sitting for hours and meditate. But for beginners, of all ages they will need the cushion as it prevents any kind of body aches and one can sit for a long time. 

The knees, ankles, and backside of the body need good support when sitting in the same position for a longer time. The cushions enable to provide comfort to joints of the lower part of the body. The body faces fewer problems easing the muscles and breathing easily with comfort.  

Things to Know-

The fun of meditation is to meditate for long hours. When the body is comfortable, possibly a person can continue day after day. It is the time when you will need a meditation cushion for yourself. What are the other related advantages that will help in improving the postures? Things you should know: 

Firm Support To The Body:

To hold the body postures and comfort the muscles cushions are the best. Meditation cushions are enabled to provide firm support to the entire body. Not for only hours but for days without a break.  

Adjustable:

The heights and weight of every individual are not the same. These cushions made exclusively for meditation are adjustable. The heights of cushions can be increased and decreased as per the requirement of every individual. 

Flexible:

Flexibility is another reason to use that will suit the position while sitting. When you meditate, it is essential to focus and maintain the position. Being comfortable and breathe freely when mental peace is available.  

Attractive:

Whatever you use or your belongings should always be as per your choices? So, always find an attractive color apart from the various features that you will enjoy using. It will beautify your place.

Consistently sitting for long hours is difficult especially, when there are pains in the body, muscles and above all, it may resist the proper blood supply in certain parts of the body. Long periods of sitting hours may not be possible. Until a comfortable cushion is available. So, finding out the best cushion may be challenging without knowing about the features. There are four types of cushions.  

Zabuton Cushion:

Sitting and kneeling for long hours is easy in Zabuton cushion. It can be used for both meditation and yoga, best for starters. The top is rounded and soft that enables to give a comfortable position while meditating. One can easily sit for long hours to focus.  

Zafu Cushion:

Unlike Zabuton, Zafu cushion has a round shape which is soft and extruded heights. You can easily fold the legs and sit on this meditation cushion. The knees are lower than the hips that give better support to the spine when sitting for a long time.  

V Shape Yoga cushion:

Not only does it adds comfort hereby allows the spine of the body. Also, to the pelvis to gain better support. V shape Yoga cushion supports the legs has organic buckwheat hull. It has long-lasting upholstery with graded fabric along with handles for better portability.  

Zen Yoga Pillow:

It is suitable for both yoga and meditating purpose. The Zen yoga cushion is for Zazen meditation which is round in shape.  

Depending on your requirement of a cushion can be used for meditation. It can be best for home or while you are traveling.